Resilience and
wellbeing in schools

Supporting your staff

We know that resilience and wellbeing are important – not just for individual staff members, but also to strengthen team performance, and support school improvement or organisational development. 

Rather than waiting until a problem arises or an individual is visibly struggling, there is great value in proactively helping your staff learn how to maintain their resourcefulness, no matter the change, challenge, or uncertainty they are faced with.

In the education sector, levels of stress and burnout can be particularly high. Education Support's 2022 Teacher Wellbeing Index found that 75% of all school staff reported being stressed, including 84% of senior leaders. 42% of all school staff felt that their organisation's culture has a negative effect on their wellbeing, and around half considered that their organisations do not support employees with mental health or wellbeing concerns well. 

Mindsets for resilience and wellbeing

It’s not realistic to avoid stresses but you can learn how to manage your state and respond more positively. You can be mindful in choosing your response, be agile and adaptable in responding to change and know how to make changes in your life to improve your own wellbeing and satisfaction. Being clear on your own core values can also bring a renewed sense of purpose to your work.


Build your resilience and wellbeing

Enrolling in a BTS Spark program gives you a rare opportunity to focus on yourself. Understand how you respond under pressure and how your self-talk impacts your effectiveness. Explore the Mindtraps© that hold you back and learn a coaching process to help you unhook yourself from your Mindtraps and find a more balanced perspective.

Reflect on your ideal balance, learn how to change habits, and explore how to bring more of your core values back into your everyday work – so you can motivate yourself and inspire others.

Hear how to support the development of resilience and wellness with school leaders

Resilience and Wellbeing 

Our Personal Resilience Workshop will help you develop your own strategies for building your personal resilience and handling difficult relationships, while From Surviving to Thriving helps you tackle the unhelpful mindsets that can prevent you being your best self. The brochures below provide further information about each of these programs.

The following program brochures show pricing in US$. Contact our team for pricing in Euros, GBP, Chinese Yuan, Singapore dollars, Australian dollars or Indian rupees.

Personal Resilience
Workshop

Personal Resilience
Workshop

Learn More

From Surviving
to Thriving

From Surviving
to Thriving

Learn More

Choose from short coaching modules and one-day workshops to longer programs. If you’re uncertain about where to start, we’re always available to give help and advice – via email or during a call, whichever suits you best. Just follow this link to get the conversation started.